NLP: Zihninizi Kullanma Kılavuzu - Nil Gün
NLP denilen büyülü yöntemi öğrenmeniz ve uygulamanız yaşamınızı şans ve tesadüflere bırakmak yerine, kendi istediğiniz biçimde yaratmanız anlamına gelir. NLP hem bilinci hem bilinçaltını etkin bir duyarlıkla kullanmaya yönelik, zihinsel sürecin işleyişini yeniden yapılandırma tekniğidir. NLP ile çok hızlı sonuç alabilirsiniz; aylar yıllar süren bir süreci, (örneğin bir fobiden kurtulmayı) bir kaç saat, hatta birkaç dakikaya bile indirebilirsiniz. NLP ile: * Sizi engelleyen fobilerinizi
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15-Minute Energizing Workout - Suzanne Martin, Efua Baker, Caron Bosler
Forget gyms, expensive equipment, and hours of punishing fitness routines. For fast results at home, "Energizing Workout" lets you choose from a range of programs that include stretching, dancing, and targeted calorie-burning moves, and get your body energized in no time. With clear at-a-glance photos that show exactly what to do and a live-action 60 minute DVD demonstrating workouts to suit your fitness needs and mood, "Energizing Workout" is an easy-to-follow set of
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Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement Series) - Bruce Frantzis
Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi—life-force energy—to improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods; how cross-training
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Never Give in to Fear: Laughing All the Way Up From Rock Bottom - Marti MacGibbon
Never Give in to Fear: Laughing All the Way Up from Rock Bottom, the enhanced edition of this darkly funny, dramatic memoir, describes an emerging standup comic’s drug-fueled descent into the underworld, escape from human traffickers, homelessness, and ultimate redemption. With brutal honesty, humor, and clarity, the author vividly describes her experiences as she rides her downward spiral: a near-miss with a notorious serial killer, a series of tragically hilarious misadventures in the
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