Being Positive And Staying Positive (Even When The Going Gets Tough) - Pauline Rowson
Having a positive attitude has many benefits not least of which is better health. But this is not always easy in our fast moving, highly pressurised world. This book will help you examine what creates negativity and therefore harmful stress. It then provides you with tips and techniques to convert any negative energy into positive energy. It shows you: * how to use the power of the brain to train the way you think and therefore act; * how to get your values right; * how to increase your self
The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good - David J. Linden
A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain. As he did in his award-winning book, The Accidental Mind, Linden combines cutting-edge science with
More Comments: 0 Views: 1347 Author: admin 17-07-2014, 00:34
Invisible Scars: How to Stop, Change or End Psychological Abuse - Catharine Dowda
Psychological abuse between couples consists of devious mind games — creating an environment of fear, weakening the partner’s defenses, damaging their self-esteem, causing someone to feel like he or she is crazy, and, perhaps worst of all, making the victim feel as though they are unable to escape. All of these manipulations are meant to establish or maintain control, and Invisible Scars examines the complexities of this insidious abuse and the reasons people have for staying or leaving. Direct
The Power of a Woman's Words - Sharon Jaynes
International speaker Sharon Jaynes believes that women have incredible power in their sphere of influence with the words they speak. Words are one of the most powerful forces in the universe, and they can be used for good or evil. When God created our world, He did so with words. He said, "Let there be..." and it was so. While our words cannot bring into existence things that are not, they do have the power to build courage into a husband's life, instill confidence into a child's
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It - Kelly McGonigal
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D., realized that much of what people believe about willpower is actually sabotaging their success. Committed to sharing what the scientific community already knew about self-control, McGonigal created a course called "The Science of
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The Introvert Advantage: How to Thrive in an Extrovert World - Marti Olsen Laney
Do you "zone out" if too much is going on? Are you energised by spending time alone? In meetings, do you need to be asked for your opinions and ideas? Do you tend to notice details that other people miss? Is your ideal celebration a small get-together, rather than a big party? Do you often feel like a tortoise surrounded by hares? The good news is, you're an introvert. The better news is that by celebrating the inner strengths and uniqueness of being an "innie" THE INTROVERT
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